February 7, 2010, 1:47 pm

CP Back at the Doug Carroll Baseball Academy

by Pete

Beginning on Tuesday, February 16^th, Cressey Performance Strength & Conditioning Coach Chris Howard will be coaching strength training sessions inside the Doug Carroll Baseball Academy (DCBA) on Tuesdays, Thursdays, and Saturdays.  With an emphasis on individualized goals and needs, each Cressey Performance athlete will be provided with individualized programming and the coaching necessary to carry out these measures effectively.

Chris Howard has his Bachelor’s of Science in Exercise Science and Masters of Science in Nutrition Science from the State University of New York at Buffalo.  Chris spent the 2008 Off-Season and Training Camp as an intern with the Buffalo Bills before joining the Cressey Performance team during the fall of 2008.  His main coaching experience has been with baseball players ranging from high school all the way up to the professional level.  Currently, Chris is certified as a Personal Trainer (NSCA-CPT) and Strength & Conditioning Specialist (CSCS) through the National Strength & Conditioning Association (NSCA).  In addition, he has completed an education in massage therapy at the Onondaga School of Therapeutic Massage in Syracuse, New York.

More information/scheduling: contact Pete at 978-212-2688

For information on DCBA: www.dougcarrollbaseball.com

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