June 14, 2010, 5:03 pm

A Client’s Perspective: Part 1

by Pete

Each spring, as the high school academic calendar is coming to a close, I inevitably receive a number of requests from clients looking to complete their senior work-study requirement as a Cressey Performance Student Intern.  This time around, we were fortunate to have Dave Stanton help us out for a couple of weeks leading up to his graduation from the Rivers School in Weston, MA.  Dave has been a CP client since early 2009 and has come to appreciate a number of different factors that come with training in our facility.  After watching Dave improve as an athlete, gain some serious strength, and add over 40lbs of mass in just over a year of training, I felt I had to ask him to articulate his favorite aspects of being a CP client.  Over the next couple of days, I will post the top five reasons why Dave trains at CP in his own words.  Enjoy…

Reason #1

STRENGTH: This is an obvious reason but deserves to be at the top of the list.  You WILL get stronger here than at any other gym. Every exercise is what I would call cutting-edge since Eric and the rest of the CP strength coaches are constantly in contact with coaches from around the country discussing new research, trends, and training philosophies that have proven to be most effective. The CP staff regularly attends strength & conditioning conferences as part of their commitment to continuing education.

Lastly, the strength gains I’ve achieved have been most impressive.  I’m amazed by how much stronger and better I’ve felt since beginning my training regimen.  In just three months at CP, I put on 18 pounds of good weight and all my lifts increased dramatically.  In short, if you stick with the CP program, you will see incredible results.

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