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	<title>Cressey Performance</title>
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	<link>http://www.cresseyperformance.com</link>
	<description>Discover Your Potential</description>
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		<title>Seratelli climbing the KC ladder</title>
		<link>http://www.cresseyperformance.com/2012/02/seratelli-climbing-the-kc-ladder/</link>
		<comments>http://www.cresseyperformance.com/2012/02/seratelli-climbing-the-kc-ladder/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 23:09:06 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Anthony Seratelli]]></category>

		<guid isPermaLink="false">http://www.cresseyperformance.com/?p=904</guid>
		<description><![CDATA[Check out this great article on MLB.com  about Kansas City prospect and CP client, Anthony Seratelli.  Anthony has taken a unique [...]]]></description>
			<content:encoded><![CDATA[<p>Check out this great article on MLB.com  about Kansas City prospect and CP client, Anthony Seratelli.  Anthony has taken a unique path on his trip to and through professional baseball.  <a href="http://kansascity.royals.mlb.com/news/article.jsp?ymd=20120202&amp;content_id=26551248&amp;vkey=news_kc&amp;c_id=kc" target="_blank">Full story</a>.</p>
<p style="text-align: center;"><img class="aligncenter" src="webkit-fake-url://73C0CD56-4CA1-4E2D-A19C-92F7D708FB0F/a4rb9KrA.jpg" alt="a4rb9KrA.jpg" /></p>
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		<item>
		<title>Cishek featured in the Cape Cod Times</title>
		<link>http://www.cresseyperformance.com/2012/01/cishek-featured-in-the-cape-cod-times/</link>
		<comments>http://www.cresseyperformance.com/2012/01/cishek-featured-in-the-cape-cod-times/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 15:00:11 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Steve Cishek]]></category>

		<guid isPermaLink="false">http://www.cresseyperformance.com/?p=901</guid>
		<description><![CDATA[After a successful rookie campaign (one in which he was selected Florida Marlins Rookie of the Year), Steve Cishek is in [...]]]></description>
			<content:encoded><![CDATA[<p>After a successful rookie campaign (one in which he was selected Florida Marlins Rookie of the Year), Steve Cishek is in the midst of another productive off-season.  As he prepares for spring training, Steve figures to be a big contributor on the Marlins big league roster this coming spring.</p>
<p>Read the <a href="http://www.capecodonline.com/apps/pbcs.dll/article?AID=/20120124/SPORTS/120129889" target="_blank">full Cape Cod Times article here</a>.</p>
<p><img src="webkit-fake-url://7F1210E4-C9A2-4DFF-9AB8-CBEC844488E7/Steve+Cishek+Arizona+Diamondbacks+v+Florida+ZSlE69m3uU8l.jpg" alt="Steve+Cishek+Arizona+Diamondbacks+v+Florida+ZSlE69m3uU8l.jpg" /></p>
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		<item>
		<title>Meet Rangers prospect Nick McBride&#8230;</title>
		<link>http://www.cresseyperformance.com/2012/01/meet-rangers-prospect-nick-mcbride/</link>
		<comments>http://www.cresseyperformance.com/2012/01/meet-rangers-prospect-nick-mcbride/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 21:24:15 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Nick McBride]]></category>

		<guid isPermaLink="false">http://www.cresseyperformance.com/?p=898</guid>
		<description><![CDATA[In our second installment of CP professional baseball player interviews, we have Nick McBride.  Nick is a prospect of the Texas [...]]]></description>
			<content:encoded><![CDATA[<p>In our second installment of CP professional baseball player interviews, we have Nick McBride.  Nick is a prospect of the Texas Rangers organization.  <a href="http://www.youtube.com/watch?v=L6y3pi_jTDw" target="_blank">Meet Nick&#8230;</a></p>
<p style="text-align: center;"><img class="aligncenter" src="webkit-fake-url://9BECDF76-CB21-4764-A917-A98BF6F8447D/943813.jpg" alt="943813.jpg" /></p>
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		<title>CP Interviews Baltimore&#8217;s Oliver Drake</title>
		<link>http://www.cresseyperformance.com/2012/01/cp-interviews-baltimores-oliver-drake/</link>
		<comments>http://www.cresseyperformance.com/2012/01/cp-interviews-baltimores-oliver-drake/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 18:20:07 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Oliver Drake]]></category>

		<guid isPermaLink="false">http://www.cresseyperformance.com/?p=893</guid>
		<description><![CDATA[We&#8217;re introducing an ongoing segment of brief interviews with our professional baseball players.  Highlights will include each athlete&#8217;s explanation of their [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re introducing an ongoing segment of brief interviews with our professional baseball players.  Highlights will include each athlete&#8217;s explanation of their off-season training, goals &amp; expectations for the coming season, and most importantly, a recounting of their own personal &#8220;pissing excellence moment.</p>
<p>Take a few minutes to learn about Baltimore Orioles prospect Oliver Drake&#8230;<a href="http://www.youtube.com/watch?v=BVWyB04kV68" target="_blank">VIDEO</a></p>
<p style="text-align: center;"><img class="aligncenter" src="http://monoblogue.us/wp-content/uploads/2009/05/oliver-drake-2-640x480.jpg" alt="" width="640" height="480" /></p>
]]></content:encoded>
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		<item>
		<title>DeNormandie rated 14th NCAA soccer prospect in class of &#8216;15</title>
		<link>http://www.cresseyperformance.com/2011/12/denormandie-rated-14th-ncaa-soccer-prospect-in-class-of-15/</link>
		<comments>http://www.cresseyperformance.com/2011/12/denormandie-rated-14th-ncaa-soccer-prospect-in-class-of-15/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 14:07:53 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Cole Denormandie]]></category>

		<guid isPermaLink="false">http://www.cresseyperformance.com/?p=889</guid>
		<description><![CDATA[Following a tremendously successful freshman season (7 goals, 1 assist), CP&#8217;s Cole DeNormandie has been named to the list of TopDrawerSoccer.com [...]]]></description>
			<content:encoded><![CDATA[<p>Following a tremendously successful freshman season (7 goals, 1 assist), CP&#8217;s Cole DeNormandie has been named to the list of <em>TopDrawerSoccer.com</em> Top 100 Freshman list.  <a href="http://www.gobearcats.com/sports/m-soccer/spec-rel/110111aaa.html" target="_blank">Read the full story</a>.</p>
<p style="text-align: center;"><img class="aligncenter" src="http://grfx.cstv.com/photos/schools/cinn/sports/m-soccer/auto_action/7107794.jpeg" alt="Cole DeNormandie" width="150" height="250" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tim Collins&#8217; Off-Season Training Featured on MLB.com</title>
		<link>http://www.cresseyperformance.com/2011/12/tim-collins-off-season-training-mlb-co/</link>
		<comments>http://www.cresseyperformance.com/2011/12/tim-collins-off-season-training-mlb-co/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 13:17:36 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Tim Collins]]></category>

		<guid isPermaLink="false">http://www.cresseyperformance.com/?p=883</guid>
		<description><![CDATA[Cressey Performance athlete and Royals reliever Tim Collins was featured recently in a MLB.com article focusing on his off-season training.  Check [...]]]></description>
			<content:encoded><![CDATA[<p>Cressey Performance athlete and Royals reliever Tim Collins was featured recently in a MLB.com article focusing on his off-season training.  Check it out:</p>
<p><a href="http://mlb.mlb.com/news/article.jsp?ymd=20111130&amp;content_id=26061820&amp;vkey=news_mlb&amp;c_id=mlb" target="_blank"><strong>Diminutive Royals reliever Tim Collins Deceptively Strong</strong></a></p>
<p style="text-align: center;"><a href="http://www.cresseyperformance.com/wp-content/uploads/collins123.jpg"><img class="aligncenter size-medium wp-image-887" title="collins123" src="http://www.cresseyperformance.com/wp-content/uploads/collins123-220x175.jpg" alt="" width="220" height="175" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cressey Performance Athlete Oliver Drake Added to Orioles 40-man Roster!</title>
		<link>http://www.cresseyperformance.com/2011/12/cressey-performance-athlete-oliver-drake-added-to-orioles-40-man-roster/</link>
		<comments>http://www.cresseyperformance.com/2011/12/cressey-performance-athlete-oliver-drake-added-to-orioles-40-man-roster/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 12:31:50 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cresseyperformance.com/?p=879</guid>
		<description><![CDATA[A big congratulations goes out to Cressey Performance athlete Oliver Drake, who was added to the 40-man roster recently by the [...]]]></description>
			<content:encoded><![CDATA[<p>A big congratulations goes out to Cressey Performance athlete Oliver Drake, who was added to the 40-man roster recently by the Baltimore Orioles.  Oliver is spending his first off-season at Cressey Performance in anticipation of a big 2012 season.  <a href="http://baltimore.orioles.mlb.com/news/article.jsp?ymd=20111118&amp;content_id=26003022&amp;vkey=news_bal&amp;c_id=bal" target="_blank"><strong>Click here for more details&#8230;</strong></a></p>
<p style="text-align: center;"><a href="http://www.cresseyperformance.com/wp-content/uploads/drake.jpg"><img class="aligncenter size-medium wp-image-880" title="drake" src="http://www.cresseyperformance.com/wp-content/uploads/drake-220x123.jpg" alt="" width="220" height="123" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cressey Performance Featured on MLB.com</title>
		<link>http://www.cresseyperformance.com/2011/12/cressey-performance-featured-on-mlb-com/</link>
		<comments>http://www.cresseyperformance.com/2011/12/cressey-performance-featured-on-mlb-com/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 14:27:29 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Steve Cishek]]></category>
		<category><![CDATA[Tim Collins]]></category>

		<guid isPermaLink="false">http://www.cresseyperformance.com/?p=876</guid>
		<description><![CDATA[MLB.com stopped by Cressey Performance recently to film some footage and get some interviews for a feature on off-season baseball strength [...]]]></description>
			<content:encoded><![CDATA[<p>MLB.com stopped by Cressey Performance recently to film some footage and get some interviews for a feature on off-season baseball strength and conditioning for professional baseball players.  Check it out!</p>
<p><a href="http://mlb.mlb.com/news/article.jsp?ymd=20111129&amp;content_id=26052818&amp;vkey=news_kc&amp;c_id=kc&amp;partnerId=rss_kc" target="_blank"><strong>Players Turning to Group Offseason Workouts</strong></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seratelli named Royals Baserunner of the Year</title>
		<link>http://www.cresseyperformance.com/2011/12/seratelli-named-royals-baserunner-of-the-year/</link>
		<comments>http://www.cresseyperformance.com/2011/12/seratelli-named-royals-baserunner-of-the-year/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 13:59:15 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Anthony Seratelli]]></category>

		<guid isPermaLink="false">http://www.cresseyperformance.com/?p=874</guid>
		<description><![CDATA[Anthony Seratelli, already recognized as 2011 Northwest Arkansas Naturals Player of the Year, has been named the recipient of the Willie [...]]]></description>
			<content:encoded><![CDATA[<p>Anthony Seratelli, already recognized as 2011 Northwest Arkansas Naturals Player of the Year, has been named the recipient of the Willie Wilson Baserunner of the Year &#8211; recognizing the organization&#8217;s top baserunner.   Anthony stole 35 bases in 40 attempts.  Read the complete article <a href="http://web.minorleaguebaseball.com/news/article.jsp?ymd=20111201&amp;content_id=26070676&amp;vkey=news_t1350&amp;fext=.jsp&amp;sid=t1350" target="_blank">here</a><a href="http://www.ericcressey.com/reasons-corrective-exercise-post-rehab-training" target="_blank">.</a></p>
<p style="text-align: center;"><img class="aligncenter" src="http://web.minorleaguebaseball.com/images/2011/12/01/IgpvaU5m.jpg" alt="Already the Naturals' Player of the Year, Anthony Seratelli also wins the organization's baserunning award." width="384" height="216" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cishek interviewed for MLB.com</title>
		<link>http://www.cresseyperformance.com/2011/12/cishek-interviewed-for-mlb-com/</link>
		<comments>http://www.cresseyperformance.com/2011/12/cishek-interviewed-for-mlb-com/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 00:48:26 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Steve Cishek]]></category>

		<guid isPermaLink="false">http://www.cresseyperformance.com/?p=871</guid>
		<description><![CDATA[CP regular Steve Cishek recently stepped out of the gym and into the cubby room to do an interview with Evan [...]]]></description>
			<content:encoded><![CDATA[<p>CP regular Steve Cishek recently stepped out of the gym and into the cubby room to do an interview with Evan Drellich from MLB.com.  Topics covered included everything from potential Marlins free-agent targets to his goals for the upcoming season.  Read the full story <a href="http://miami.marlins.mlb.com/news/article.jsp?ymd=20111130&amp;content_id=26062280&amp;vkey=news_mia&amp;c_id=mia" target="_blank">here</a>.</p>
<p><a href="http://www.cresseyperformance.com/wp-content/uploads/Cishek4.jpg"><img class="aligncenter size-medium wp-image-872" title="Cishek" src="http://www.cresseyperformance.com/wp-content/uploads/Cishek4-220x161.jpg" alt="" width="220" height="161" /></a></p>
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