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	<title>Cressey Performance &#187; Boston Personal Trainer</title>
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		<title>Help me create the new intern death circuit&#8230;</title>
		<link>http://www.cresseyperformance.com/2010/02/help-me-create-the-new-intern-death-circuit/</link>
		<comments>http://www.cresseyperformance.com/2010/02/help-me-create-the-new-intern-death-circuit/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 16:02:43 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Baseball Workout]]></category>
		<category><![CDATA[Boston Personal Trainer]]></category>
		<category><![CDATA[Boston Strength and Conditioning]]></category>

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		<description><![CDATA[Yesterday it was brought to my attention that we haven&#8217;t got the ball rolling on our seasonal intern &#8220;orientation&#8221; process.  In [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday it was brought to my attention that we haven&#8217;t got the ball rolling on our seasonal intern &#8220;orientation&#8221; process.  In the past, we&#8217;ve taken this concept in a couple of different directions.  If you intern at CP during the fall, you can be damn sure you&#8217;ll  find yourself coaching in an adorable little Halloween costume on October 31st.</p>
<p style="text-align: center;"><img class="aligncenter" src="http://photos-h.ak.fbcdn.net/photos-ak-snc1/v377/179/104/643677262/n643677262_1117223_898.jpg" alt="" width="362" height="272" /></p>
<p>If you are fortunate enough to be a summer intern, you have the privilege of completing our &#8220;Intern Death Circuit&#8221;, which includes some farmer&#8217;s walks, a few walking lunges while holding an empty keg overhead, a couple of trips pushing the sled, and a grand finale of some sledge hammer work on the tire.   The key to making this event fun is 1) creating an activity which encourages the interns to compete for a good time, result, etc. 2) making sure to have a good audience of CP staff and clients around to make a little noise, and 3) recording the entire mess of &#8220;exercise&#8221; to make for some quality blog material.</p>
<p>To get a feel for what I&#8217;m talking about, take a look at Eric&#8217;s recap of the summer &#8216;09 intern hazing experience <a href="http://ericcressey.com/intern-hazing-installment-2" target="_blank">HERE</a></p>
<p>Here we are almost half way through the winter/spring internship and we haven&#8217;t come up with a quality intern hazing game-plan.  I&#8217;d like to open it up to some recommendations from the readers to make for an entertaining experience&#8230; All I ask is that we keep it competitive on some level, we push the guys hard, and maybe I have the chance to get a picture of an intern bent over the trash barrel trying to keep down his lunch when all is said and done.  Is that too much to ask?</p>
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