Expertise: Eric Cressey has rapidly established himself as a go-to consultant in the baseball community for his success in improving throwing velocity, bat speed, and sprinting speed - while markedly reducing injury rates. On multiple occasions, Eric has worked hand-in-hand with pitching coaches to help pitchers to 8-10 mph increases in throwing velocity in a single off-season. Likewise, he has extensive experience in bringing baseball players back from shoulder and elbow problems – and preventing them in the first place. Cressey personally evaluates all collegiate and professional athletes and writes their individualized, comprehensive training programs. Eric’s Bio
Facilities: Cressey Performance is a 6,600 square-foot facility that encompasses everything a baseball player need to improve, including a batting cage/pitching mound, medicine ball wall, 47-yard sprinting turf, and a variety of traditional and non-traditional weight training equipment. For more information, check out our Facilities Page.
Nutrition: All Cressey Performance athletes work closely with our coaches to formulate a nutrition plan suited to their needs. With a cafeteria in our building, it’s easy to accommodate individual needs on the nutrition front.
Attitude: Cressey Performance has become a destination spot for athletes from all over the U.S. and abroad not just because of its expertise, but also because of its hardcore training environment. We believe strongly that our success is related as much to the attitude in our facility as it is to programming we write for our athletes.
Network: Cressey Performance is strategically partnered with experienced and accomplished physical therapists, massage therapists, hitting coaches, and pitching coaches to create a comprehensive team to complement our abilities.
Opportunity: Low-cost housing options are available on both short- and long-term stays with us. Additionally, for minor league baseball players spending off-seasons with us, employment opportunities may be available with hitting and pitching lessons.
Cressey Performance is also located just west of Boston, MA – putting it in proximity to many teams in the Cape Cod Summer League and New England Collegiate Baseball League. As such, CP can serve as an excellent resource to players spending their summers in these areas.
Training opportunities are available year-round. For more information, please contact us at cresseyperformance@gmail.com or call 978-212-2688.
Cressey Performance Training Center—577 Main St. Suite 150, Hudson, MA 01749—(978) 212-2688
Cressey Performance is a perfect setting for professional and collegiate baseball athletes to make tremendous improvements in the off-season. In CP, you’ll find an unparalleled energetic and motivating training atmosphere that combines extensive knowledge and cutting-edge training principles with plenty of attitude.
Effectively, Cressey Performance has become a very affordable one-stop shop for the complete development of the baseball player: